Lasta: Your Wellness Coach

4.3

581 anmeldelser
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4.3

86% av anmelderne anbefaler Lasta: Your Wellness Coach.

Lasta: Your Wellness Coach reviews show a mixed sentiment, with many users praising the app’s supportive approach to wellness but a notable number voicing concerns about billing and customer service. On the positive side, customers consistently highlight the app’s flexible routines, gentle reminders, and the ability to personalize fitness and nutrition plans. Users appreciate the low-pressure environment, the ease of tracking small habits, and the effective support for sustainable lifestyle changes. Many also mention helpful and responsive customer support experiences when issues are addressed. However, significant complaints center around auto-renewal charges, difficulties with canceling subscriptions, and delayed or unsatisfactory responses from customer service—some describing ongoing frustrations with refunds or feeling misled by advertising. In summary, while Lasta offers valuable tools for gradual, realistic health improvements and receives high marks for its user-friendly design and motivational features, potential subscribers should review terms carefully and be aware of recurring billing practices before committing.
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Om Lasta: Your Wellness Coach

Ask Lasta provides a valuable resource, offering solutions to commonly asked questions and expert recommendations to enhance health and optimize app usage. This platform equips users with knowledge to effectively navigate various facets of their weight loss journey, encompassing cognitive-behavioral therapy (CBT), mental health, fasting, dietary strategies, and managing eating disorders. The integration of practical tools and psychology-backed guidance fosters a harmonious equilibrium between mental and physical well-being. As a result, individuals gain the ability to lead their healthiest lives, underlining Ask Lasta's commitment to empowering users with the insights and support needed to achieve their health and wellness goals.

Key Details:

  • Location: The company is headquartered in Alto, United States.
  • Founders: -
  • Foundation Date: The company was established in the year 2020.

Lasta is a health and wellness company that provides new-generation fasting products to enhance healthier and happier living. So, what is Lasta ? Founded to address the rising demands of people into intermittent fasting and wellness, Lasta has emerged as a popular brand that offers various services to fit the needs of consumers.

Launched in 2020 by a team of health freaks and nutritionists, Lasta started its operations in the United States of America. The founders realized a growing need for coherent fasting regimes that worked well. The company is based in San Francisco, California, the epicenter of some of the most progressive health improvement and technology ideas. Since its establishment, it has been growing fast, and now it offers its services to the USA and internationally. Today, Lasta has a global presence and access to clients from different parts of the world with the help of the Internet.

Throughout its existence, the company has focused on production research and innovation. From a small team and a single intermittent fasting program, Lasta has expanded its services, like the Lasta app, to cover multiple fasting types and purposes. These services include customized intermittent eating disorder plans, a mobile application with tracking and counseling tools, and an online support group where the users can express themselves and find motivation.

The company offers personalized fasting, where customers are offered a fasting plan depending on their health history, lifestyle, and wellness goals. This service has been top-rated, as people require a specific approach to fasting, and this service provides it. So, is Lasta app legit? Lasta has been acclaimed for its commitment to delivering better health and improved quality of life to its clients. So, the mission of Lasta is to provide people with the knowledge and tools to lose or maintain weight without harm using fasting practices.

Product/Service Offerings

The Lasta app provides a full range of products and services to help people improve the quality of their lives. The products of this company are based on the concept of intermittent fasting and a healthy lifestyle, which makes them suitable for everyone. Advanced health tracking is one of the main services of Lasta Company’s products and services. The company has a variety of trackers to track the different aspects of health, such as weight, body composition, and fasting. The information gathered by these trackers is then used to give the users health recommendations. So, enjoy the Lasta app free mode!

Besides health tracking, Lasta has individual nutrition programs based on the client's needs. So, you can create your Lasta plan in a few clicks. These plans consider key aspects like a user’s food choices, past medical history, and exercise regimes, offering a more personal approach to eating than traditional diets, which works well alongside fasting.

Lasta also offers training packages such as yoga, Pilates, and other fitness classes to ensure clients get the best out of their general health. These training programs are available on the company's mobile application and are facilitated by trainers encouraging learners. Another important aspect of Lasta is combining physical activity with fasting as a complete body health solution. What sets the brand apart from its competitors is a friendly Lasta app cost. The company also aims to create personal nutrition options and adaptive plans.

Considering that you can choose an expert-led training program, your options are greatly expanded. Few competitors can offer the same or at least similar services. In the first stages, the brand offered only a few basic options related to nutrition. However, over time, the list of services expanded to tracking technologies, a wider variety of nutrition plans, and personalization based on various metrics. Now it is not an application but a multi-combine that monitors your health 24/7 and offers the best solutions to achieve your results.

Market Position

As an innovative fasting company, the Lasta app is aimed at people ready for change. Do you want to adopt a healthier lifestyle through better nutrition? Why not? The innovative app will provide you with methods to achieve this goal. The company also aims to target those who care about weight management and intermittent fasting. It is worth noting that the company's goal is to capture a large market, from beginners to fasting experts. The company aims to show the target audience how to implement intermittent fasting properly.

Lasta is quite popular all over the world. The most important are the European and American regions. That is why the company has developed support for dozens of languages, including English, Spanish, and German. The brand is most popular in the USA, Canada, and Great Britain. Mexico and Brazil are also gradually becoming the brand's areas of ​​interest. The company (and its application) is very popular in European countries such as Germany, Belgium, France, and Spain.

Customer Experience

As a nutrition and fitness app, Lasta aims to provide responsive and supportive services. In this area, user reviews are extremely important, and the company skillfully operates in the market to enhance its reputation. The goal of the Lasta app is to provide customers with access to any important information in seconds and help in many aspects to make the fasting journey easier.

Analyzing thousands of Lasta app reviews, you can see users' satisfaction with the opportunity to receive personalized plans and health-tracking tools. Many users claim that setting up a personal plan and adding various parameters takes little time. Even such an option as "Lasta app cancel subscription" is not hidden but in the main menu.

At the same time, not everyone is happy with a monthly subscription. Unfortunately, this is the only monetization model that allows such companies to provide high-quality services. Thanks to the subscription system, so many people can use the “Lasta app customer service” around the clock.

It is worth noting that the company does not yet offer loyalty programs, points systems, or other activities. This may seem like a drawback for some users but do not jump to conclusions. The Lasta app is focused on providing high-quality services. In addition, the brand clearly describes all the opportunities for users without any tricks to keep them in the application longer. This approach is much better than a couple of points you can convert into a 1% discount like in other companies.

Even though the brand does not officially participate in social initiatives, Lasta advocates for a healthy lifestyle and mindfulness. The brand strives to be loyal to its audience and maintain high awareness of people in terms of weight control and self-improvement. This is the key postulate of the brand that coincides with its goals in the market.

Conclusion

So, is Lasta App worth it? If intermittent fasting and improving your fitness and well-being are critical, this app should be your guiding star. Lasta is an innovative company that has made nutrition and proper nutrition simple to understand for average users. Full automation, tips, and reminders have turned the Lasta app into a powerful tool for physical improvements. Most likely, the project will scale shortly, as many studies point to the effectiveness of intermittent fasting.

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  • B

    Blanka Zając

    1 anmeldelser

    Poland

    Paying attention to my needs

    I learned to notice my feelings and body signals instead of ignoring them. Hunger, stress, tiredness, restlessness. I pay attention and respond with kindness rather than habits or impulse. It feels grounding and empowering.

    Lasta: Your Wellness Coach logo

    Svar fra Lasta: Your Wellness Coach

    That’s beautiful progress! 🌟 Truly listening to your body and responding with kindness is a powerful shift. Noticing hunger, stress, and tiredness—and choosing mindful responses over old habits—shows real growth. It’s grounding, empowering, and exactly the kind of change that lasts. Keep going! 💪✨

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      Lasta: H.

      New comment

      That’s beautiful progress! 🌟 Truly listening to your body and responding with kindness is a powerful shift. Noticing hunger, stress, and tiredness—and choosing mindful responses over old habits—shows real growth. It’s grounding, empowering, and exactly the kind of change that lasts. Keep going! 💪✨

      Svarer til Lasta: Healthy Weight Loss

      Kommentaren må være minst 10 tegn.

  • A

    Alfred Marceau

    1 anmeldelser

    France

    More mindful eating

    I stopped eating on autopilot and began to check how food makes me feel. I choose meals that give steady energy instead of quick spikes. Eating became calmer and more mindful.

    Lasta: Your Wellness Coach logo

    Svar fra Lasta: Your Wellness Coach

    That’s amazing! 🌟 Becoming mindful about how food affects your energy is such a powerful shift. Choosing meals that give steady energy and eating calmly is a big step toward healthier habits—keep it up! 💪🥗

    1 kommentarer

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      Lasta: H.

      New comment

      That’s amazing! 🌟 Becoming mindful about how food affects your energy is such a powerful shift. Choosing meals that give steady energy and eating calmly is a big step toward healthier habits—keep it up! 💪🥗

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  • A

    Abigail Menge

    1 anmeldelser

    Australia

    Breathing to reduce stress eating

    The short breathing practices before meals quiet my mind. A couple of minutes slows me down and reduces stress eating. I start dinner with more control and a better mood.

    Lasta: Your Wellness Coach logo

    Svar fra Lasta: Your Wellness Coach

    That’s fantastic! 🌟 It’s amazing how just a few minutes of mindful breathing can make such a difference. Slowing down before meals and reducing stress eating is a powerful habit—keep it up! 💪✨

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      Lasta: H.

      New comment

      That’s fantastic! 🌟 It’s amazing how just a few minutes of mindful breathing can make such a difference. Slowing down before meals and reducing stress eating is a powerful habit—keep it up! 💪✨

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  • L

    Lothair Séguin

    1 anmeldelser

    France

    Understanding hunger and sleep

    The mood tracker helped me notice how sleep and eating are connected. I now have dinner earlier and it prevents late-night hunger.

    Lasta: Your Wellness Coach logo

    Svar fra Lasta: Your Wellness Coach

    That’s wonderful to hear! 🌟 Using the mood tracker to connect sleep and eating habits is such a smart move. Adjusting your dinner time is a great step toward better energy and preventing late-night hunger—keep it up! 💪✨

    1 kommentarer

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      Lasta: H.

      New comment

      That’s wonderful to hear! 🌟 Using the mood tracker to connect sleep and eating habits is such a smart move. Adjusting your dinner time is a great step toward better energy and preventing late-night hunger—keep it up! 💪✨

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  • R

    Robert Leslie

    1 anmeldelser

    Canada

    Calm food awareness

    Food logging is relaxed. It helps me notice patterns instead of counting every calorie. I have learned what foods keep me full and what foods do not.

    Lasta: Your Wellness Coach logo

    Svar fra Lasta: Your Wellness Coach

    That’s fantastic! 🌟 We’re glad food logging feels relaxed and is helping you notice patterns. Understanding what keeps you full is such a powerful step toward healthy, sustainable habits—keep up the great work! 💪🥗

    1 kommentarer

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      Lasta: H.

      New comment

      That’s fantastic! 🌟 We’re glad food logging feels relaxed and is helping you notice patterns. Understanding what keeps you full is such a powerful step toward healthy, sustainable habits—keep up the great work! 💪🥗

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  • G

    Gary Millar

    1 anmeldelser

    Canada

    steady kindness toward myself

    Lasta taught me that consistency does not have to be harsh. Discipline can be soft. Taking care of yourself can feel gentle. When I approach myself with kindness, I stay motivated and steady.

    Lasta: Your Wellness Coach logo

    Svar fra Lasta: Your Wellness Coach

    Beautifully said! 🌿 Consistency doesn’t have to be harsh—gentle discipline and self-kindness create lasting motivation. Keep embracing this approach; you’re doing amazing! 💛💪

    1 kommentarer

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      Lasta: H.

      New comment

      Beautifully said! 🌿 Consistency doesn’t have to be harsh—gentle discipline and self-kindness create lasting motivation. Keep embracing this approach; you’re doing amazing! 💛💪

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  • J

    Julie Darnall

    1 anmeldelser

    United States

    DO NOT DOWNLOAD!

    DO NOT DOWNLOAD THIS APP! I tried to cancel a month ago, it came up & said take this offer for zero dollars until December. I took it,it charged me anyway! when I reached out to their support team, they said that it's in our terms and conditions therefore we can not refund. update-emailed me back after their comment on my review to tell me AGAIN they can't refund! worst customer service! DO NOT DOWNLOAD! PLEASE

    Lasta: Your Wellness Coach logo

    Svar fra Lasta: Your Wellness Coach

    Dear Julie, We’re very sorry for the frustration this situation caused and truly appreciate you sharing your experience. Our team has already contacted you via email with detailed information regarding your refund. Please check your inbox, and let us know if there’s anything else we can do to help.

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      Lasta: H.

      New comment

      Dear Julie, We’re very sorry for the frustration this situation caused and truly appreciate you sharing your experience. Our team has already contacted you via email with detailed information regarding your refund. Please check your inbox, and let us know if there’s anything else we can do to help.

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  • J

    Jurek Dudek

    1 anmeldelser

    Poland

    Enjoying the flow

    I stopped chasing fast results. I started enjoying the everyday rhythm instead. Taking care of myself feels more peaceful now. I do not feel rushed. I feel guided. That balance stays with me naturally.

    Lasta: Your Wellness Coach logo

    Svar fra Lasta: Your Wellness Coach

    That’s beautiful. 🌸 Finding peace in the process is such a powerful shift—you’re listening to your body and letting balance guide you. Keep embracing that calm, steady rhythm. 💛

    1 kommentarer

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      Lasta: H.

      New comment

      That’s beautiful. 🌸 Finding peace in the process is such a powerful shift—you’re listening to your body and letting balance guide you. Keep embracing that calm, steady rhythm. 💛

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  • ‎

    ‎Berger Graf

    1 anmeldelser

    Germany

    Steps that encourage movement

    The step counter keeps me encouraged. When I see my daily number, it becomes easier to go for one more short walk in the evening.

    Lasta: Your Wellness Coach logo

    Svar fra Lasta: Your Wellness Coach

    That’s awesome! 👏 Seeing your progress really makes a difference—those extra steps add up and keep you moving toward your goals. Keep it up! 🚶‍♂️💪

    1 kommentarer

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      Lasta: H.

      New comment

      That’s awesome! 👏 Seeing your progress really makes a difference—those extra steps add up and keep you moving toward your goals. Keep it up! 🚶‍♂️💪

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  • B

    Bertha Tamayo Galván

    1 anmeldelser

    Spain

    Improved sleep rhythm

    Better sleep arrived after I added regular walks and moved dinner a bit earlier. My evenings now feel calmer and my nights deeper. I wake up with more energy and clearer focus.

    Lasta: Your Wellness Coach logo

    Svar fra Lasta: Your Wellness Coach

    That’s fantastic! 🌙🚶‍♀️ Small shifts like walking and adjusting meal times can have a huge impact on sleep quality. Waking up refreshed is such a rewarding feeling — keep riding that wave of energy and clarity! 💛✨

    1 kommentarer

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      Lasta: H.

      New comment

      That’s fantastic! 🌙🚶‍♀️ Small shifts like walking and adjusting meal times can have a huge impact on sleep quality. Waking up refreshed is such a rewarding feeling — keep riding that wave of energy and clarity! 💛✨

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  • S

    Sinclética Padilla Ortega

    1 anmeldelser

    Spain

    Fits real life easily

    Out of all the apps I have tried, this one feels the most supportive and realistic. It understands that people have work, family, travel, and days when energy is low. The guidance adapts instead of demanding. It helps me grow without pressure, which is why I can actually stay consistent.

    Lasta: Your Wellness Coach logo

    Svar fra Lasta: Your Wellness Coach

    That’s such a wonderful reflection 🌟 — Lasta really does shine in helping you build habits that fit real life, not disrupt it. Consistency rooted in flexibility is what makes progress last — and you’ve captured that perfectly. 💪💚

    1 kommentarer

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      Lasta: H.

      New comment

      That’s such a wonderful reflection 🌟 — Lasta really does shine in helping you build habits that fit real life, not disrupt it. Consistency rooted in flexibility is what makes progress last — and you’ve captured that perfectly. 💪💚

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  • P

    Pedro Ceballo

    1 anmeldelser

    Italy

    Picking up where I left off

    If I lose rhythm, I just start again. I do not overthink it. I open the app, breathe, and continue. A break is just a break. It does not define me. This made the process feel human and forgiving.

    Lasta: Your Wellness Coach logo

    Svar fra Lasta: Your Wellness Coach

    Absolutely! 🌿 That’s the beauty of a forgiving routine—progress isn’t about perfection, it’s about showing up and continuing. Every small step counts, and your mindset makes it sustainable. 💛

    1 kommentarer

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      Lasta: H.

      New comment

      Absolutely! 🌿 That’s the beauty of a forgiving routine—progress isn’t about perfection, it’s about showing up and continuing. Every small step counts, and your mindset makes it sustainable. 💛

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  • H

    Helda Torres Hernandes

    1 anmeldelser

    Spain

    Hydration that boosts energy

    Tracking water seemed like a small detail, but it solved the afternoon tiredness I used to have. Staying hydrated gives me more energy and keeps my mood steady.

    Lasta: Your Wellness Coach logo

    Svar fra Lasta: Your Wellness Coach

    That’s such an amazing insight! 💧 It’s incredible how something as simple as drinking enough water can make such a big difference in energy and mood. You’re clearly tuning into what your body needs — keep it up! 🌟

    1 kommentarer

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      Lasta: H.

      New comment

      That’s such an amazing insight! 💧 It’s incredible how something as simple as drinking enough water can make such a big difference in energy and mood. You’re clearly tuning into what your body needs — keep it up! 🌟

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  • A

    Andre Orban

    1 anmeldelser

    France

    Small steps that feel doable

    Lasta is not about dramatic results. It focuses on small daily steps that feel doable. The routine is simple and clear. It supports consistency in a healthy way.

    Lasta: Your Wellness Coach logo

    Svar fra Lasta: Your Wellness Coach

    Beautifully said 🌿 That’s exactly what makes Lasta so powerful — it’s all about gentle, steady progress that fits real life. You’re building healthy habits that last, not chasing quick fixes. Keep it up! 💪✨

    1 kommentarer

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      Lasta: H.

      New comment

      Beautifully said 🌿 That’s exactly what makes Lasta so powerful — it’s all about gentle, steady progress that fits real life. You’re building healthy habits that last, not chasing quick fixes. Keep it up! 💪✨

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  • J

    Jacob Binnie

    1 anmeldelser

    Canada

    Food tracking without pressure

    I like that I can log food without turning it into a numbers game. The app doesn’t make me obsess over calories but helps me notice patterns. I’ve learned what meals keep me full and what leaves me tired later. Less stress, more awareness, and I finally feel in control of my eating habits in a calm way.

    Lasta: Your Wellness Coach logo

    Svar fra Lasta: Your Wellness Coach

    That’s wonderful! 🌟 Lasta really shines when it helps you build awareness without stress. Noticing patterns and learning what fuels you best is such a powerful way to take control—calmly and sustainably. 🥗💛 Keep it up!

    1 kommentarer

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      Lasta: H.

      New comment

      That’s wonderful! 🌟 Lasta really shines when it helps you build awareness without stress. Noticing patterns and learning what fuels you best is such a powerful way to take control—calmly and sustainably. 🥗💛 Keep it up!

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  • S

    Silke Schreiber

    1 anmeldelser

    Germany

    Stability over numbers

    After a month my weight changed only a little, but my habits became stable. For me that’s more important.

    Lasta: Your Wellness Coach logo

    Svar fra Lasta: Your Wellness Coach

    That’s such a great perspective! 🌟 Real progress isn’t just about the number on the scale — it’s about the habits that last. You’re building a strong, steady foundation for long-term success. Keep going, you’re doing amazing! 💪

    1 kommentarer

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    • company logo

      Lasta: H.

      New comment

      That’s such a great perspective! 🌟 Real progress isn’t just about the number on the scale — it’s about the habits that last. You’re building a strong, steady foundation for long-term success. Keep going, you’re doing amazing! 💪

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  • E

    Edith

    1 anmeldelser

    Canada

    Do not give them your credit card #

    I was offer a deal for subscribing, they took the amount twice. The app isn’t available so I have go on line, so I never used the package. I , contacted them 3 times , in the 10 first days and they didn’t want to give me my money back. They offered me a 30% refund!

    Lasta: Your Wellness Coach logo

    Svar fra Lasta: Your Wellness Coach

    Dear Customer, Thank you for your feedback. We’re sorry to hear about your experience. To help us resolve this quickly, please provide us with your email address, or you can also reach us directly at reviews@lasta.app so we can review your account and assist you further.

    1 kommentarer

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      Lasta: H.

      New comment

      Dear Customer, Thank you for your feedback. We’re sorry to hear about your experience. To help us resolve this quickly, please provide us with your email address, or you can also reach us directly at reviews@lasta.app so we can review your account and assist you further.

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  • M

    Michael Goodchild

    1 anmeldelser

    United States

    I gotta say, this product

    I gotta say, this product has been a game-changer for me. Low impact exercises are exactly what I needed, and discovering Tai Chi through this has been amazing. It feels like a more natural way to stay active without overdoing it or risking injury. The customer service team surprised me big time. Had a tiny issue, and they jumped right in, super helpful and fair about everything. I’m genuinely excited to keep this up and see where it takes me. Hoping to shed some pounds and tone up my core as I keep at it. This whole experience has been pretty awesome so far.

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  • I

    Ingrid Taferner

    1 anmeldelser

    Germany

    Health feels within reach

    Health no longer feels like something distant that I will only reach someday. With Lasta, I notice it in the small choices I make each day, and that change in perspective makes me feel present, grounded, and much more in control of my wellbeing.

    Lasta: Your Wellness Coach logo

    Svar fra Lasta: Your Wellness Coach

    That’s beautifully said 🌼 It’s inspiring to see how you’ve shifted your perspective — turning health into something you live and feel daily, not a faraway goal. That kind of mindful awareness truly builds lasting wellbeing. Keep embracing those small, powerful choices! 💛

    1 kommentarer

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      Lasta: H.

      New comment

      That’s beautifully said 🌼 It’s inspiring to see how you’ve shifted your perspective — turning health into something you live and feel daily, not a faraway goal. That kind of mindful awareness truly builds lasting wellbeing. Keep embracing those small, powerful choices! 💛

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  • S

    Susan Wilson

    1 anmeldelser

    United States

    I liked the yoga sessions!

    Soft and simple for me, 67 year old not very fit… I didn’t use other parts of the app much since it took too much time! I think I wasn’t inspired enough! I hope they offer only the yoga challenge someday!

    Lasta: Your Wellness Coach logo

    Svar fra Lasta: Your Wellness Coach

    Thank you for sharing your thoughts! 💛 We’re glad you enjoyed the gentle yoga sessions—they’re perfect for building strength and balance at your own pace. We’ll definitely pass along your suggestion about offering a yoga-only challenge! 🌿

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      Lasta: H.

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      Thank you for sharing your thoughts! 💛 We’re glad you enjoyed the gentle yoga sessions—they’re perfect for building strength and balance at your own pace. We’ll definitely pass along your suggestion about offering a yoga-only challenge! 🌿

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  • P

    Peppin Loiseau

    1 anmeldelser

    France

    Support with structure

    The app provides calm support and meaningful structure. With that combination, healthy living no longer feels complicated or overwhelming.

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    Svar fra Lasta: Your Wellness Coach

    That’s wonderful to hear! 🌟 We’re so glad the app helps you find calm and structure on your wellness journey. When things feel simple and supportive, consistency comes naturally—keep up the great work! 💛

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      Lasta: H.

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      That’s wonderful to hear! 🌟 We’re so glad the app helps you find calm and structure on your wellness journey. When things feel simple and supportive, consistency comes naturally—keep up the great work! 💛

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  • F

    Freddie Begum

    1 anmeldelser

    United Kingdom

    Proud of my progress

    I feel proud of myself again thanks to Lasta. The small steps I take each day keep building into steady progress, and the results I see make me believe that real change is possible.

    Lasta: Your Wellness Coach logo

    Svar fra Lasta: Your Wellness Coach

    Thank you for sharing this wonderful reflection! 💛 We’re so proud of your progress and love seeing how your consistency is paying off. Keep believing in yourself—you’re doing amazing! 🌟

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      Lasta: H.

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      Thank you for sharing this wonderful reflection! 💛 We’re so proud of your progress and love seeing how your consistency is paying off. Keep believing in yourself—you’re doing amazing! 🌟

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  • C

    Cesarina Mazzi

    1 anmeldelser

    Italy

    Power of stacking habits

    Stacking habits turned out to be far more powerful than I expected. Something as small as drinking a glass of water, doing a quick stretch, and having a balanced breakfast completely changes the tone of my day. With those habits in place, everything else feels easier to manage.

    Lasta: Your Wellness Coach logo

    Svar fra Lasta: Your Wellness Coach

    That’s wonderful to hear! 🌟 Stacking small habits really can have a big impact. It’s amazing how simple actions like water, stretching, and a balanced breakfast can set a positive tone for the whole day. Keep building on those habits—you’re doing amazing! 💛

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      Lasta: H.

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      That’s wonderful to hear! 🌟 Stacking small habits really can have a big impact. It’s amazing how simple actions like water, stretching, and a balanced breakfast can set a positive tone for the whole day. Keep building on those habits—you’re doing amazing! 💛

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  • D

    Deodato Lombardi

    1 anmeldelser

    Italy

    First week results

    At first I doubted whether the app would work for me, but after just the first week my opinion changed. Fasting felt simple, the meals were realistic, and I began to see results that made me want to continue.

    Lasta: Your Wellness Coach logo

    Svar fra Lasta: Your Wellness Coach

    That’s fantastic to hear! 🌟 We’re so glad fasting felt simple, meals were realistic, and you’re already seeing results. Keep going—you’re off to an amazing start! 💛

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      Lasta: H.

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      That’s fantastic to hear! 🌟 We’re so glad fasting felt simple, meals were realistic, and you’re already seeing results. Keep going—you’re off to an amazing start! 💛

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  • D

    Debora Carroll

    1 anmeldelser

    United States

    Ryan Baker helped me a lot when I needed

    Ryan Baker helped me a lot when I needed to cancel my membership and get my money back. I feel really happy with the way he handled everything.

    Lasta: Your Wellness Coach logo

    Svar fra Lasta: Your Wellness Coach

    Thank you for sharing! 🌟 We’re so glad Ryan Baker was able to assist you and handle everything to your satisfaction. We’ll be sure to pass along your kind words—your feedback means a lot! 💛

    1 kommentarer

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      Lasta: H.

      New comment

      Thank you for sharing! 🌟 We’re so glad Ryan Baker was able to assist you and handle everything to your satisfaction. We’ll be sure to pass along your kind words—your feedback means a lot! 💛

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  • A

    Alba Capon

    1 anmeldelser

    Italy

    Practical and realistic

    What I value most is how practical everything feels. There are no extreme diets or unrealistic demands. Instead, Lasta helped me connect food, sleep, and mood in a way that finally feels balanced and makes sense.

    Lasta: Your Wellness Coach logo

    Svar fra Lasta: Your Wellness Coach

    Thank you so much, Alba! 🌿 We’re truly happy to hear that Lasta feels practical and balanced for you. Our goal is exactly that — to make healthy habits fit naturally into real life, without extremes. Wishing you continued success on your wellness journey! 💚 — The Lasta Team

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      Lasta: H.

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      Thank you so much, Alba! 🌿 We’re truly happy to hear that Lasta feels practical and balanced for you. Our goal is exactly that — to make healthy habits fit naturally into real life, without extremes. Wishing you continued success on your wellness journey! 💚 — The Lasta Team

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  • I

    Ioana Pricop

    1 anmeldelser

    Romania

    Freedom without guilt

    Lasta showed me that flexibility is key. If I miss a workout or need to adjust my eating window, I can still stay on track. That freedom helps me avoid guilt and focus on long-term progress.

    Lasta: Your Wellness Coach logo

    Svar fra Lasta: Your Wellness Coach

    Thank you for sharing! We’re so glad Lasta has helped you embrace flexibility and focus on long-term progress without guilt. It’s wonderful to hear that you’re staying on track while finding balance—it’s exactly the kind of approach that leads to lasting results! 🌟

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      Lasta: H.

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      Thank you for sharing! We’re so glad Lasta has helped you embrace flexibility and focus on long-term progress without guilt. It’s wonderful to hear that you’re staying on track while finding balance—it’s exactly the kind of approach that leads to lasting results! 🌟

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  • V

    Viviana Padovesi

    1 anmeldelser

    France

    Simple and calming layout

    The overall layout is calm and simple. There is no clutter and no overwhelming information, only the tools I need. This simplicity makes me want to return every day and stay consistent with my habits.

    Lasta: Your Wellness Coach logo

    Svar fra Lasta: Your Wellness Coach

    Thank you for your thoughtful feedback! We’re glad you find the layout calm and simple—it’s great to hear that the design helps you stay consistent with your habits. Keep going, and enjoy your daily progress! 🌟

    1 kommentarer

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      Lasta: H.

      New comment

      Thank you for your thoughtful feedback! We’re glad you find the layout calm and simple—it’s great to hear that the design helps you stay consistent with your habits. Keep going, and enjoy your daily progress! 🌟

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  • S

    Sam

    1 anmeldelser

    Australia

    A wonderful community that motivates and always supports

    The community was an unexpected gift. Real people share small wins and struggles without pressure, and it keeps me motivated in tough moments.

    Lasta: Your Wellness Coach logo

    Svar fra Lasta: Your Wellness Coach

    Absolutely! 🌟 Having a supportive community makes all the difference. Seeing others’ small wins and challenges can be incredibly motivating and reminds you that progress isn’t about perfection—it’s about consistency and effort. Keep engaging; it clearly adds a positive boost to your journey!

    1 kommentarer

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      Lasta: H.

      New comment

      Absolutely! 🌟 Having a supportive community makes all the difference. Seeing others’ small wins and challenges can be incredibly motivating and reminds you that progress isn’t about perfection—it’s about consistency and effort. Keep engaging; it clearly adds a positive boost to your journey!

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  • M

    Maryse Cyr

    1 anmeldelser

    Canada

    I've been playing around with

    I've been playing around with this app for a couple of weeks now, and it's been pretty good overall. The interface could use a bit of tweaking, though—it gets a little confusing to find my way around sometimes. Adding a widget would be super handy, too! Had a few hiccups here and there, but their customer service was top-notch, especially Lisa West. She was quick to jump in and help me out, which I really appreciated. It's nice to know there's someone reliable when things go sideways. Overall, it's a solid experience, just a few improvements could make it even better.

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